Pecans Provide a Brain Boost

Add pecans to your meals to eat better and fight dementia. Discover three great ways pecans help your brain-boosting diet.

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Green Tea, Black Coffee, Less Dementia

Coffee and green tea are proving to be quite brain-friendly. Find out how. Learn why.

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UCLA: Memory-Mood Boosted by Curcumin Despite Aging

DIET & NUTRITION:

Turmeric spice contains curcumin. In a new UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.

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Coffee and Memory

HEALTH VIDEO:

See the memory-impact of your caffeinated "morning routine". Learn the real effects of coffee on the brain, from Johns Hopkins University.

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Diet, Ketones & Alzheimer's: Just the Facts

NUTRITION VIDEO:

For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)

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Caffeine & Alzheimer's: Protects Before, Problems After

DIET:

Years of good research suggested caffeine lowers the risk of getting dementia. Now, top researchers uncovered a subtle twist - evidence that AFTER dementia kicks in, continuing to drink caffeine may exert opposite effects. Get the details.

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"Beet" Alzheimer's with Betanin

DIET VIDEOS + ARTICLE:

Beets get red from betanin. Betanin slows the accumulation of brain plaque, Alzheimer's #1 culprit. Learn how. See NutritionFacts.org's Dr. Greger on the way fresh beets fight dementia, and how much to eat or drink.

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Diets Rich in A.G.E.s Triple Alzheimer's Risk

DIET VIDEO:

A.G.E.s (Advanced Glycation End-products) in our diet play a role in age-related brain volume loss. Can keeping them out of our diet help avoid Alzheimer's and even live longer?

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Rosemary Extract Compound Improves Memory & Learning in 3 Tested Behaviors

Rosemary and memory have a strong historical association. Current research into rosemary extract adds to the science connecting rosemary, memory and learning. Find out what Saint Louis University discovered about rosemary and improving memory.

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Strawberry's Fisetin Protects Against Huntington's

Fisetin occurs naturally in strawberries. Learn how it slowed the onset of motor problems & increased lifespan in 3 Huntington's disease models.

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