20 Ways to Mix Coconut Oil into a Brain-Healthy Diet

VIDEO & LINKS:

There are hundreds of ways of incorporating coconut oil into a healthy diet to boost memory and cognition. Start with these 20 ideas.

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Wine, Cheese, Lamb & Memory?

DIET & RESEARCH: Diet modifications, including more wine and cheese, may help reduce cognitive decline, a study suggests.

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Dark Chocolate Boosts Memory

DIET NEWS - ARTICLE & VIDEO:

New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.

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Why Does Sunshine Fight Dementia?

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

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Drink to Your Health to Neutralize Alzheimer's Amyloid

Extracts from wine and green tea can reshape the amyloid proteins behind Alzheimer's. Learn how these natural chemicals may use this ability to disrupt a key step of the Alzheimer’s disease pathway.

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The Coconut-Oil-Dementia Diet

Coconut oil for Alzheimer's is based on the well-researched benefits of ketone-rich diets in Alzheimer's, Parkinson's, Huntington's, Vascular and Lewy Body Dementia. Learn about the Coconut-Oil-Dementia Diet, a rich source of ketones & other brain-healthy nutrients.

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B Vitamins Vs. Brain Loss

VIDEO + ARTICLE:

B vitamins protect the brain and lower Alzheimer's risk. How do they work? See which ones are best for various diets.

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Mediterranean Diet Feeds Mind & Memory

DIET VIDEO + ARTICLE:

18 diet studies showed the Mediterranean Diet improved cognition and fought Alzheimer's in countries around the world. No matter what your age, see why the Mediterranean Diet can help keep your brain healthy.

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Drinking Enough Fluids in Dementia

SUMMER ALERT:

With dementia, some people may lose their sense of thirst, making dehydration more than just a simple summertime danger. To further complicate matters, certain medicines make it essential to have plenty of fluids. Use this checklist of 9 ways to stay hydrated.

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5 Memory Foods

VIDEO

Are you concerned about your memory? Help may be as close as your kitchen! See five foods you can add to your diet that have been shown to give faltering memory a boost.

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