Monday, April 11, 2022

Pecans Provide a Brain Boost

Add pecans to your meals to eat better and fight dementia. Discover three great ways pecans help your brain-boosting diet.

Thursday, March 17, 2022

Green Tea, Black Coffee, Less Dementia

Coffee and green tea are proving to be quite brain-friendly. Find out how. Learn why.

Sunday, March 13, 2022

UCLA: Memory-Mood Boosted by Curcumin Despite Aging

DIET & NUTRITION:

Turmeric spice contains curcumin. In a new UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.

Tuesday, March 1, 2022

Coffee and Memory

HEALTH VIDEO:

See the memory-impact of your caffeinated "morning routine". Learn the real effects of coffee on the brain, from Johns Hopkins University.

Monday, February 21, 2022

Diet, Ketones & Alzheimer's: Just the Facts

NUTRITION VIDEO:

For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)

Monday, February 14, 2022

Caffeine & Alzheimer's: Protects Before, Problems After

DIET:

Years of good research suggested caffeine lowers the risk of getting dementia. Now, top researchers uncovered a subtle twist - evidence that AFTER dementia kicks in, continuing to drink caffeine may exert opposite effects. Get the details.

Wednesday, February 9, 2022

"Beet" Alzheimer's with Betanin

DIET VIDEOS + ARTICLE:

Beets get red from betanin. Betanin slows the accumulation of brain plaque, Alzheimer's #1 culprit. Learn how. See NutritionFacts.org's Dr. Greger on the way fresh beets fight dementia, and how much to eat or drink.

Thursday, January 13, 2022

Diets Rich in A.G.E.s Triple Alzheimer's Risk

DIET VIDEO:

A.G.E.s (Advanced Glycation End-products) in our diet play a role in age-related brain volume loss. Can keeping them out of our diet help avoid Alzheimer's and even live longer?

Tuesday, January 4, 2022

Rosemary Extract Compound Improves Memory & Learning in 3 Tested Behaviors

Rosemary extract
Rosemary and memory have a strong historical association. Current research into rosemary extract adds to the science connecting rosemary, memory and learning. Find out what Saint Louis University discovered about rosemary and improving memory.

Tuesday, December 28, 2021

Strawberry's Fisetin Protects Against Huntington's

Bowl of strawberries (Photo: Wikimedia)Fisetin occurs naturally in strawberries. Learn how it slowed the onset of motor problems & increased lifespan in 3 Huntington's disease models.

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