Showing posts with label Brain Food. Show all posts
Showing posts with label Brain Food. Show all posts
Monday, January 2, 2023
Wine, Cheese, Lamb & Memory?
Tuesday, December 27, 2022
Dark Chocolate Boosts Memory
New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.
Thursday, October 27, 2022
Drink to Your Health to Neutralize Alzheimer's Amyloid
Sunday, August 7, 2022
5 Memory Foods
Are you concerned about your memory? Help may be as close as your kitchen! See five foods you can add to your diet that have been shown to give faltering memory a boost.
Wednesday, August 3, 2022
Sugar and Dementia
Researchers studied 17 levels of sugar in people & found a direct connection between sugar & dementia. See the results and read about their conclusions.
Thursday, July 14, 2022
Strawberry's Fisetin Defends Brain & Body
Thursday, July 7, 2022
Magnesium's Importance to Brain Health
Monday, June 20, 2022
Zinc Fights Alzheimer's, Keeps Brain Proteins in Shape
Zinc deficiency causes proteins to lose their shape. Such proteins stop working and clump together, forming the toxic plaque behind Alzheimer's. Find out how much zinc you need to keep your brain healthy. Check out the best foods to keep zinc in balance.
Sunday, June 12, 2022
Green Tea & Coffee Fight Vascular Dementia
Sunday, May 22, 2022
Cranberries Improve Memory, Slow Dementia
Eating cranberries can improve memory, ward off dementia, and reduce 'bad' cholesterol. Learn how.
Thursday, March 17, 2022
Tuesday, March 1, 2022
Coffee and Memory
See the memory-impact of your caffeinated "morning routine". Learn the real effects of coffee on the brain, from Johns Hopkins University.
Monday, February 21, 2022
Diet, Ketones & Alzheimer's: Just the Facts
For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)
Monday, February 14, 2022
Caffeine & Alzheimer's: Protects Before, Problems After
Years of good research suggested caffeine lowers the risk of getting dementia. Now, top researchers uncovered a subtle twist - evidence that AFTER dementia kicks in, continuing to drink caffeine may exert opposite effects. Get the details.
Tuesday, December 28, 2021
Strawberry's Fisetin Protects Against Huntington's
Fisetin occurs naturally in strawberries. Learn how it slowed the onset of motor problems & increased lifespan in 3 Huntington's disease models.Sunday, December 12, 2021
Brains are Nuts about Nuts
In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the "Healthy Nuts" chart, detailing the benefits of 10 different nuts. Watch these videos to learn why long-term, high nut consumption is a key to better thinking in older adults.
Monday, June 7, 2021
Blueberry Vinegar Boosts Memory in Lab
Tuesday, May 25, 2021
Rehydration for Dementia
Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated. See his sweet, and potentially life-saving, solution, which received multiple awards for design engineering and social impact.
Sunday, May 23, 2021
Saffron Spices Up Alzheimer's Dieting
Can saffron really improve Alzheimer's? Hippocrates said, “Let food be thy medicine and medicine be thy food.” See what researchers say about adding saffron to a dementia diet.
Saturday, May 22, 2021
Saffron Chicken
In a double-blind study, saffron spice beat out placebo in the treating symptoms of Alzheimer's. Try this healthy saffron chicken dish.
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